Biohacking represents the human desire to become the very best version of ourselves and it’s ultimately the evolution of what started off as general self-improvement. Biohackers believe in an input/output system where inputs such as diet and exercise significantly affect outputs, such as your mood and energy. With this belief system in place, biohackers constantly …
Let’s start this post with the only answer we can really give to this question, and that is: there is no clear answer. Everyone is different and what one person can tolerate may create a fiery pit of hell in the digestive tract of someone else. But whether you’re a coffee fiend reading this out of …
Do You Really Need to Ditch Your Morning Coffee for a Healthy Gut? Read More »
At Terra Health Essentials, we believe that prevention is key and are committed to empowering people to take control of their health by educating them about optimal gut function and improving their well-being with our products.